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Trondheim
Meditasjon & Yoga

Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.


Upcoming Events

December 4-8:

Lectures by yoga master Balakhilya

Lost In The World

Lost In The World

Do you sometimes feel that you don't fit it, or that you can't really find your place in this world? Understanding the true meaning of life is the key to finding true and lasting happiness.

What: Free lecture
When: Wednesday 4.12 at 18:00
Where: NTNU Gløshaugen, Realfagbygget R1

Let Love In

Let Love Into Your Life

Love is our greatest source of happiness, but also the greatest cause of sorrow. We seek perfect love, but instead often experience frustration and bitterness. Where can I find love that will truly satisfy me?

What: Free lecture
When: Friday 6.12 at 17:00
Where: Our meditation center
(Erling Skakkes gate 3)

Yoga Day Retreat

Day Retreat:
Yoga Lifestyle

Get a boost of inspiration to help face your everyday life. This day includes yoga, deep relaxation, meditation, music, vegan food and a lecture with our guest speaker Balakhilya.

What: Day of yoga, meditation, ++
When: Sunday 8.12 at 12:00-19:00
Where: Sommerveita 4, Trondheim

November 24th & 30th:

Vegan Christmas Party

Julebord

Welcome to a plant-based and alcohol-free Christmas party! Here you can enjoy all the familiar flavors, make new friends, listen to soothing live music - all in all, simply experience a warm and genuine Christmas mood.

Date: Sunday 24.11 & Saturday 30.11, 16:00-20:00
Place: Sommerveita 4
Price: NOK 280

WE OFFER A BALANCED VARIETY OF CLASSES TO HELP YOU ACHIEVE
OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL WELLBEING

Our Classes

Meditation &
Deep Relaxation

Free introductory course with simple meditation techniques that will help you in your everyday life:
• Stress management
• Enhanced concentration
• Deep relaxation
• Inner wellbeing

Music Meditation

Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.

Hatha Yoga

We have yoga courses and workshops suitable for people of all experience levels. We offer down-to-earth yoga where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind. Come as you are.


Weekly classes

We also offer

Retreat with Meditation & Yoga

Next: 30.1 - 2.2, 2020

Vegetarian Cooking Classes

Next: January 18th, 2020 

Yogafestivaler

Next: June 2020

Email updates?

Address

Erling Skakkes gate 3

Contact

Email: info@tmy.no
Phone: (+47) 975 24 299

Write us