Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.
Do you sometimes feel that you don't fit it, or that you can't really find your place in this world? Understanding the true meaning of life is the key to finding true and lasting happiness.
What: Free lecture
When: Wednesday 4.12 at 18:00
Where: NTNU Gløshaugen, Realfagbygget R1
Love is our greatest source of happiness, but also the greatest cause of sorrow. We seek perfect love, but instead often experience frustration and bitterness. Where can I find love that will truly satisfy me?
What: Free lecture
When: Friday 6.12 at 17:00
Where: Our meditation center
(Erling Skakkes gate 3)
Get a boost of inspiration to help face your everyday life. This day includes yoga, deep relaxation, meditation, music, vegan food and a lecture with our guest speaker Balakhilya.
What: Day of yoga, meditation, ++
When: Sunday 8.12 at 12:00-19:00
Where: Sommerveita 4, Trondheim
Welcome to a plant-based and alcohol-free Christmas party! Here you can enjoy all the familiar flavors, make new friends, listen to soothing live music - all in all, simply experience a warm and genuine Christmas mood.
Date: Sunday 24.11 & Saturday 30.11, 16:00-20:00
Place: Sommerveita 4
Price: NOK 280
Free introductory course with simple meditation techniques that will help you in your everyday life:
• Stress management
• Enhanced concentration
• Deep relaxation
• Inner wellbeing
Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.
We have yoga courses and workshops suitable for people of all experience levels. We offer down-to-earth yoga where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind. Come as you are.