free site builder

Our Classes

Course calendar
About our classes
Upcoming events

Upcoming Events

Julebord

Vegan Christmas Party

November 24th & 30th

Welcome to a plant-based and alcohol-free Christmas party! Here you can enjoy all the familiar flavors, make new friends, listen to soothing live music - all in all, simply experience a warm and genuine Christmas mood.

Date: Sunday 24.11 & Saturday 30.11, 16:00-20:00
Place: Sommerveita 4
Price: NOK 280

December 4-8:

Lectures by yoga master Balakhilya

Lost In The World

Lost In The World

Do you sometimes feel that you don't fit it, or that you can't really find your place in this world? Understanding the true meaning of life is the key to finding true and lasting happiness.

What: Free lecture
When: Wednesday 4.12 at 18:00
Where: NTNU Gløshaugen, Realfagbygget R1

Let Love In

Let Love Into Your Life

Love is our greatest source of happiness, but also the greatest cause of sorrow. We seek perfect love, but instead often experience frustration and bitterness. Where can I find love that will truly satisfy me?

What: Free lecture
When: Friday 6.12 at 17:00
Where: Our meditation center
(Erling Skakkes gate 3)

Yoga Day Retreat

Day Retreat:
Yoga Lifestyle

Get a boost of inspiration to help face your everyday life. This day includes yoga, deep relaxation, meditation, music, vegan food and a lecture with our guest speaker Balakhilya.

What: Day of yoga, meditation, ++
When: Sunday 8.12 at 12:00-19:00
Where: Sommerveita 4, Trondheim


Course calendar

Trondheim Meditasjon

About our classes

Learn simple and effective meditation techniques. At this free course you get the opportunity to let go of worries and everyday challenges, and be part of a relaxing evening in good company. You can also bring with you the meditation techniques you learn from home and practice them in your daily life.
The course includes:
- Introduction to the ancient yoga wisdom
- Breathing techniques to calm the mind
- Guided deep relaxation (Yoga nidra)
- Music meditation with mantra

Wednesdays 18:00

Free of charge, drop-in

Deep Peace

Tuesdays 19:30

Deep Peace Meditation

Come, lie down, and rest your body, mind & heart. Get a real break in a hectic everyday life. Deep Peace is a guided meditation with calming breathing exercises and deep relaxation.
Free of charge, drop-in

Fridays 18:00

Music & Wisdom

18:00 We weave together soothing melodies and mantras in an interactive music meditation. 
19:30 Seminar on personal and social issues with insights from the yoga wisdom
Free of charge, drop-in

We also offer

Retreat with Meditation & Yoga

If you want to lower the stress level of everyday life and find a source of inner peace - join a weekend of meditation & yoga at Storbuan Økosamfunn. Together we practice simple meditation techniques, breathing exercises with mantra, kirtan, yoga asanas, guided deep relaxation, and more. Delicious vegetarian food will be served throughout the weekend. Food and accommodation are included.

Vegetarian Cooking Class

Do you want to learn how to make good and simple vegetarian food? On this evening you will learn how to put together a healthy and tasty vegetarian meal from scratch. Making vegetarian food can actually be very simple - and fun. Join us on a cozy evening with inspiration, great atmosphere, and a tasty dinner at the end.

Special Events

Keep up to date with major events we regularly organize, such as the Yoga Day Festival, Yoga Soundfest, guest lectures with world-renowned yoga teachers, vegetarian Christmas Party, concerts with the mantra music band Atmasfera from Ukraine - and much more.

Get email updates

Address

Erling Skakkes gate 3

Contact

Email: info@tmy.no
Phone: (+47) 975 24 299

Write us